Bound in our human bodies, most of us feel more stuck in certain areas of our lives than we’d like to. What are the ways you tend to feel stuck and limited? I invite you to bring them with you to an engaging and interactive lunch and learn with me, Dr. Twyla Kowalenko, where I’ll share how our limitations can actually provide us with opportunities for greater expansion and freedom in our lives.

I’ll start the session by sharing about the ways I’ve felt stuck, what I’ve done about it, and speak about the embodied nature of how and why we experience limitation. Then I’ll invite someone from the audience to share about something they’re feeling stuck with and we’ll explore some simple and practical ways to experience more spaciousness.

Upcoming lunch and learn sessions:

• Tuesday, May 10th 12-12:45pm EDT

• Tuesday, May 17th 12-12:45pm EDT

• Tuesday, May 24th 12-12:45pm EDT

Fill out the form below to receive the zoom link for the upcoming free lunchtime sessions: